I try to maintain a healthy dose of daydreaming, to remain sane.
I can’t imagine life without daydreaming. I guess there are people who think it’s just a way to waste time, but I don’t think it is time wasted. It is an important activity to keep one levelheaded and happy.
I daydream quite often. Usually a few times a day. Sometimes it leads to doing something constructive. Sometimes it solves a problem that seemed impossible to work out. Sometimes it gives me something to ponder and wonder about. Daydreaming always relieves stress and relaxes me. It never disappoints!
I don’t often give advice, but here is some…daydream today! Don’t worry, anything important on your to-do list will get done. A good daydream will make your day better then it would be without that time out to just be alone with yourself. Oh, and as far as I know there are no bad daydreams. Those would be a nightmare while you are awake (a daymare?) and I have never had one of those, and like I said I daydream quite often. So, go for it!