Attitude is a little thing that
makes a big difference.
Yesterday was not great.
It was a sort of nothing day.
Everything was just blah.
Nothing made happy.
Netflix was not interesting.
The book I was reading was sad.
I didn’t go for a walk.
I didn’t talk to anyone.
I took a long nap.
Woke up with a headache.
Not my usual positive self.
My attitude was ugly.
Today all is back to normal.
The sunshine is bright.
The clouds are white and wispy.
Walking was a delight.
Looking forward to starting a new book.
Netflix has a new season of a series I like.
Making brownies to share.
No need for a nap.
Back to my normal self.
My attitude is as usual.
Have no idea what brought on the ugly blahs yesterday.
Just very glad they are gone!
I don’t know how always negative people survive.
I would not want to live in a constant negative state.
Very thankful that I don’t!
Photo by Piet Bakker on Pexels.com
Bad habits are like a comfortable bed,
easy to get into, but hard to get out of.
Ain’t that the truth! And I would add that
good habits are often hard to get into
and easy to get out of.
In September of 2019 I started the habit of going for a walk every day. Three miles was my goal and I usually accomplished it. Sometimes surpassing it by a mile. It was a bit of a push to get in the habit but I persevered and within a month I actually looked forward to the walk enjoying the scenery and the fresh air and sunshine and even the rain. Well, I didn’t walk if it was raining hard but if it was just drizzling I did.
Then summer 2020 showed up in all its glory. In South Carolina that glory is filled with sun and upper 90 degree temps…sometimes into the low 100’s. Add to those temperatures the 95% or higher humidity and it is difficult to walk several blocks let alone three miles. Even at 7:00 in the morning…or evening. So, in June I started walking a few days a week. Then in July a short, very short walk, a couple of times a week. In August I gave up and stayed home with the air conditioner on proving that good habits are easy to give up.
Then in mid-September I told myself I would get back to my daily walk of three miles. I sometimes did the three miles but most often it was more like two. October, November, and December were hit or miss. More days missed than hit.
Now we are in 2021 and I told myself it was time to get serious about walking again. Well, in the month of January I did a not so great 17 days of three mile walks. I tell myself that it rained a lot, but really no more than usual for January and rarely for the whole day. Yes, good habits once broken are hard to fix. Now it’s February. It’s a short month. If I walk just 17 days it will look better statistically than January.
Developing good habits and sticking to them is a pain in the butt!
Some people won’t suffer in silence because
that would take all the fun out of it.
The words above the picture are from bluebird of bitterness‘
post yesterday. And they are so true!
We all know someone, or many someones, who are very vocal about their problems and suffering that drives us crazy. They always seem to have something to complain about and make it quite clear that their life is awful…and that we should agree with them. So, just agree with them. Don’t make any suggestions or even hint that things will get better. That will just start another tirade about how you don’t understand them and what an awful time they are having.
It is okay to have an occasional rant about our troubles and woes, even good for us. It can be cathartic to just let it all out and then be done with it. I have been known to rant and rave about what is bothering me but I see no need to go on and on. Carrying on just makes whoever is listening wonder why they ever thought of you as a nice person.
One bit of advise then this mini rant will be over. If you suffer loudly and long it is best to be sure the person subjected to it is a really good friend…or someone you don’t care about at all.
Photo from Pixabay
“What we see depends mainly
on what we look for.”
Whatever we are looking for we need to understand that how we look at it will probably determine what we think of it. If we see something we think is pretty we will like it but if we think it is ugly we won’t. If someone agrees with what we say we think they are wise if they don’t we think they aren’t. This is especially true when it comes to politics. Your party is right the other is wrong. Your candidate is perfect theirs is not.
We need to remember that there is more to words and actions then what we see. It is important to take some time and think before we judge others. It is important to listen, really listen with intent, before we speak. And when we have something to say to consider our words before we voice them and our actions before we move in any direction.
Today we have a new President. You may or may not like who he is or what his thoughts and plans are for the future. But remember if we only look for what we won’t like and don’t look at what is actually happening we may miss what needs to be seen and heard be it good or bad.
Those are my thoughts. What do you think?
Photo by Inge Wallumru00f8d on Pexels,com
“Peace is not merely a distant goal that we seek,
but a means by which we arrive at that goal.”
Martin Luther King,Jr.
This is something to be thought about seriously.
It is not enough to want peace.
It is something that often takes hard work.
We don’t have to agree with everyone.
We don’t have like what they say or how they say it.
But we must remember actions speak louder than words.
If actions are not peaceful then peaceful words are meaningless.
I wonder what Jack and Teddy are talking about? Usually they ignore each other or chase and wrestle each other. But yesterday they spent a good bit of time communicating in their feline way. Seemed to be an interesting conversation for awhile then they settled down for naps.