Kindness Challenge Week 7
Grateful for Kindness
This weeks challenge was to be grateful for the kindness in our life; kindness witnessed, experienced or given. Another thought was to think before going to sleep at night about the kindness we witnessed and experienced during the day and perhaps say a prayer for or send good thoughts to the people who were kind. While thinking about what I would write about for this seventh week of the challenge I had a wake up call of sorts. I had a surprise…I didn’t like what I woke up to; light was shined on a couple of things I don’t like about myself.
It seems it is easier for me to remember the not so kind and ugly things I witness or experience than it is to remember the kind and beautiful things. When I think back on the day I tend to find criticism and judgment are the first thoughts to come to mind. I quickly think sarcastic and disrespectful things about the day and its happenings. After I get past the ugly then I see the beauty. That’s not very kind of me, is it? Should I not see the beauty the ugly tries to hide? Should I not see the beauty first?
I am truly grateful for the kindness all around me in this world that can be cold and mean. But this week it has been a gratefulness that had to be dug out from under world’s less than wonderful atmosphere. I don’t know, maybe this week with it’s not so stellar days simply got to me and I let negativity take hold. Whatever the reason it saddens me to know that the week though filled with kindness seen and experienced I allowed the good to be overshadowed by the not so good.
Last week is over and done and cannot be changed. Lessons were learned and I am humbled. This week is just beginning and I am grateful for the new days. New days to witness, experience, and give kindness; new days to see beauty even when it is hidden or disguised; new days to bow my head and say thank you.