life · Monday Musings · thoughts

Monday musings…

Your worst enemy cannot harm you as much as
your own unguarded thoughts.
Buddha

I believe we become what we think about ourselves.

Think negative thoughts and you will be unhappy, downtrodden, lonely, and weak. You will find yourself alone, with only casual acquaintances who cannot or will not help you when you need support. Think positive thoughts and and you will be uplifted, encouraged, loved, and strong. There will always be true friends who care about you and they will be there for you when and where you need them.

We all have times that are not the best of times and we are not at our best, the super-negatives. And we all have our times of elation when we are beyond over the rainbow, the ultra-positives. Those times are just part of life. Happenings that come along once in a while. Those times come and go.

We all have good and bad things that happen. Over time, how we respond and react to those things will determine who and what we become. Some people will become a Scrooge and some will become a Pollyanna. But if you put some thought, time, and effort into how you think you won’t be an over the top pain in the butt, you will just be the very best that you can be.

So, what’ll it be?
Scrooge or Pollyanna?
The best You?

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life · shadows · thoughts · worry

Thursday thoughts…

Worry often gives a small thing a big shadow.
Swedish Proverb

Sometimes I worry but not often and not for long. It’s just not my nature. That wasn’t always true. There was a time that I worried all the time. Sometimes I would get sick with worry. What a waste of time and energy!

I have a friend who is a missionary in west Africa. Many years ago she and her co-workers were held captive in their village by rebel insurgents. To say I was worried is an understatement. There was no communication with the missionaries or the rebels. Just silence for two weeks.

I was at work when I got the news. I was so upset and worried that I couldn’t think. It was as if there was a big black cloud hovering over me. I couldn’t just leave work so I decided that the first five minutes of every hour I would let myself worry uncontrolled. Then I would pray for my friend and the others being held. After that I went back to the tasks at hand.

The missionaries were released and allowed to use their vehicles to get to the river and cross over into an area that was safe where others from the mission family were waiting. Thankfully, no one was hurt although they were not allowed to take anything with them, just the vehicles and the clothes they were wearing.

It was amazing how that little exercise helped me. It calmed me down and gave me hope. Over the years I used the exercise quite often and each time I found peace. Now I don’t allow worry to take hold of me and there are no big black clouds or shadows that hover. If it seems worry is going to be stronger than my resolve I remember that I am in control of what and how I think about any situation. It is not that there is nothing worrisome in life it just doesn’t cast a big shadow.

My friend (and the others were all fine) and she is still a missionary in Africa.

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attitude · opinion · quotes · thoughts

Thursday thoughts…

“What we see depends mainly
on what we look for.”
John Lubbock

Whatever we are looking for we need to understand that how we look at it will probably determine what we think of it. If we see something we think is pretty we will like it but if we think it is ugly we won’t. If someone agrees with what we say we think they are wise if they don’t we think they aren’t. This is especially true when it comes to politics. Your party is right the other is wrong. Your candidate is perfect theirs is not.

We need to remember that there is more to words and actions then what we see. It is important to take some time and think before we judge others. It is important to listen, really listen with intent, before we speak. And when we have something to say to consider our words before we voice them and our actions before we move in any direction.

Today we have a new President. You may or may not like who he is or what his thoughts and plans are for the future. But remember if we only look for what we won’t like and don’t look at what is actually happening we may miss what needs to be seen and heard be it good or bad.

Those are my thoughts. What do you think?

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